November 2022

Sleep. It’s one of the things that are most important to how we function in our day-to-day lives, but as progress and efficiency have become the idols of our society, sleep has gotten the boot as ‘unimportant’ and ‘wasteful.’ People might not come right out and say it, but it often feels as if you

What are Functional Mushrooms and Adaptogens Adaptogens are non-toxic plants that help your body handle stress, whether physical, chemical or biological. These herbs and roots have been used for centuries in Chinese and Ayurvedic healing traditions. The Raw Botanics Co. uses customized adaptogen formulas to help create life balance.